bleh

I have been prepping meals, and eating pretty much a diabetic diet for the past 4 days, as I am trying to get this insulin resistance under control.  It's not a difficult way but there are things to adjust to. 

One thing I noticed, I tend to get hungry within a few hours after eating.  I probably will have to shift from 3 meals a day, to several small ones instead. The "can have" and "don't touch with a barge pole!" items in the house are ok.

Spawn and aikidomayland tend to forget, potato chips and chocolates (purchased before Dr visit)  are no nos for me, and keep offering.  I just look at them and give a slight whimper. Then they remember and profusely apologise for their forgetfullness.  *sigh*

Ok, let's keep the chuckles down to a minimum

Sorry about 'em being off center, but there was something in my way so I did what I could
Remember, this is just my 2nd time out with this setup. The first time, I couldn't get Jupiter in frame to save my butt. :)

( Jupiter shots )