Listening to the Voices in My Head

Wing brought a Neti pot home tonight, for me to use. Heated up some filtered water, added it and the ph balanced salt mixture and flushed my sinuses out. It took a while for the solution to exit because of how swollen my sinuses must have been. But when it started flowing out, the painful pressure started easing. Tipped head and flushed out the other direction. Blessed relief about about 2 hrs. Repeated treatment.

I might still have a runny/stuffy nose but at least it doesn't feel as if my face is a pressure cooker. Here's hoping it means I can get a good nights sleep tonight.