Pushing just that much harder

[anysia]

Rode bike to PT today, and it was a good choice, but man oh man am I knackered now. Thighs are twitchy and I feel as if I need 8 hrs sleep. Only 20+ minutes both ways, but add 45 min. of PT with it. Found out I can wear my MP3 player when riding the bike. Kept it low enough that I could hear the traffic around me, and clipped it to the shoulder strap of my backpack. Listening to music while in the pool and when riding the bike makes it a bit easier to deal with.

Renewed membership for 3 months. Also, have re-assessment with Damien on Tuesday. Go me!