Good tidings
Jul. 31st, 2006 10:53 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anysiaI had a gym room session with "Damian the Torturer".
I have measurable improved strength in my left leg, and more flexibility in my right leg/hip/side. My length and speed of stride is 15% longer/faster than it was just 3 weeks ago. Still don't quite lift the left foot as high as I should, but considering how it was dragging before this is great improvement.
I have measurable improved strength in my left leg, and more flexibility in my right leg/hip/side. My length and speed of stride is 15% longer/faster than it was just 3 weeks ago. Still don't quite lift the left foot as high as I should, but considering how it was dragging before this is great improvement.
