Never tell your physio
Jul. 13th, 2006 11:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anysia"Give me your worst'.. because he will DO it! (feels eyes crossing)
But it was well worth it. Found out all the trouble spots (shakes Zen fist in Liz's direction for her ineptitude) and really worked them. Have a problem with over-tight tendons/joints in the ankle, weak left quads, and a 'belt' of muscles from rib to hip on the right. Damian (yes, but no 666 on him.) really pegged each trouble area, and took the time to find them. I had jelly-legs after the session. He said I have determination. Damned straight I do!
Go back tomorrow for calm work out. Monday, into the gym room to work on unlocking the right side, and the left ankle.
But it was well worth it. Found out all the trouble spots (shakes Zen fist in Liz's direction for her ineptitude) and really worked them. Have a problem with over-tight tendons/joints in the ankle, weak left quads, and a 'belt' of muscles from rib to hip on the right. Damian (yes, but no 666 on him.) really pegged each trouble area, and took the time to find them. I had jelly-legs after the session. He said I have determination. Damned straight I do!
Go back tomorrow for calm work out. Monday, into the gym room to work on unlocking the right side, and the left ankle.
