Solution to the chilblains

[anysia]

To reduce the swelling under the kneecap, I have to use an icepack, at least three times a day. 20 minutes a pop. It helps with the swelling, and subsequently the pain, but would leave me feeling chilled.

Only took me three days to think up 'Hey, use the wheatbag on your lower legs while freezing the knee!".

I blame it on the meds. heh