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anysiaHad the surgical dressing removed, and was told it was healing nicely. I had some problems with the medications, and those problems were addressed and taken care of. I have been told that rest, and pain management are paramount for my rehab. Since my liver is so efficient, it filters the medication out a bit quickly, leaving me in pain for an hour or more between pain med dosages. I have been given a different pain medication to take when that happens. Still have to take blood thinners, anti-inflammatory, and unfortunately something to ensure regularity. I'll just leave it at that. Took new dosing schedules and went to see the physio.
Pat is everything a physio can be. A nice sadist. He massaged, bent, pushed, pushed even more. I could take it. He said 'no higher than pain level 5'. I am very fortunate, that all tendons and ligaments are fine. It was just the bone/cartilage. My reward for all the torture was his massaging my foot, pushing up past my knee to reduce the swelling, then fit me with a mid-thigh to ankle compression stocking. He also reiterated the need for pain management being key to doing the exercises. So, no more 'toughing it out'.
Message assimilated. :)
Pat is everything a physio can be. A nice sadist. He massaged, bent, pushed, pushed even more. I could take it. He said 'no higher than pain level 5'. I am very fortunate, that all tendons and ligaments are fine. It was just the bone/cartilage. My reward for all the torture was his massaging my foot, pushing up past my knee to reduce the swelling, then fit me with a mid-thigh to ankle compression stocking. He also reiterated the need for pain management being key to doing the exercises. So, no more 'toughing it out'.
Message assimilated. :)
