First therapy session in the pool
Apr. 6th, 2006 12:50 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anysiaPhysical and hydro therapy. Heated pool is nice. What I liked was walking without a limp, and being able to stand on the toes of the left foot all by itself. Liz said she knew I would be able to in the pool, and with time, I will be able to do it wherever. Did a series of exercises to get some muscle tone back after 6 + weeks of inactivity. "Bicycling" under the water for 15 mins to get that cardio going. That felt great.
Liz said that right now, the calf isn't getting strong enough "clench" signal from the nerves that got squished. They are still recovering, and with time (argh, I am so impatient) all will be set to rights.
Oh yeah, I walked over one of the water jets,and it tickled my left foot!! I could FEEL it! :) Gonna go lay down, as I feel as if I have run a marathon.
Liz said that right now, the calf isn't getting strong enough "clench" signal from the nerves that got squished. They are still recovering, and with time (argh, I am so impatient) all will be set to rights.
Oh yeah, I walked over one of the water jets,and it tickled my left foot!! I could FEEL it! :) Gonna go lay down, as I feel as if I have run a marathon.
