Well, that was disappointing

Now that I found an 'anti-gravity device' I can wear (exercise bra, with straps that X across the back, missing the healing surgical wound) tt seems my 8 weeks recovering from shoulder surgery has pretty much set my fitness level back to almost where it was when I first started my daily walks. Maybe not that bad, because I was still able to do the entire route, but I was plodding like and old horse the last 100 meters or so.

*sigh* So, not at square one... maybe square 3?